Yoga (Grades K-5) - Semester 1

This is a fully online, self-paced course designed for grades K-5. Introduce students to the calming and strengthening practice of Yoga through fun, interactive lessons that promote physical and mental well-being. (Semester 1 of 1)

Students will explore beginner-friendly yoga poses, sequences, and stretches that improve flexibility, balance, and coordination. They will also practice mindfulness and relaxation techniques to reduce stress, increase focus, and boost self-awareness. Each session incorporates movement, stories, and creative activities to keep students engaged.

By the end of the semester, students will have developed foundational yoga skills and an understanding of how to use yoga as a tool for relaxation and self-care. Perfect for students who want to improve their flexibility and strength while learning through movement and mindfulness.

This version of the course is designed for independent learning and is not teacher supported or graded. Parents have the ability to grade assignments, view answer keys, and provide feedback to their child.

We also offer this course as an Accredited Course that includes an official transcript and earned credit, or as an Accredited Course with Mentor Teacher, which adds a dedicated teacher who provides grading, feedback, and ongoing support to guide your student’s success.

To learn more about the courses we offer, visit our catalog at https://onfirelearning.com/course-catalog/.