Fitness for Life: Semester 1 - Accredited Credit Recovery

This fully online, self-paced Fitness for Life Accredited Credit Recovery course allows students to recover credit while developing knowledge and habits that support lifelong physical health. Semester 1 covers core principles of physical fitness, including cardiovascular endurance, muscular strength, flexibility, nutrition, goal setting, and individualized exercise planning.

Through structured lessons, wellness activities, and personalized fitness planning, students strengthen their understanding of fitness and develop lifelong healthy habits. Learners progress at their own pace with comprehensive support for mastery of essential fitness skills. Upon successful completion, learners earn accredited credit toward graduation.

To learn more about our dynamic and engaging courses, visit our website https://onfirelearning.com/course-catalog/.